Relieve pain, enhance comfort and potentially improve feet appearance –
all in just 14 days with our online program. No surgery required.
Strengthen, stretch, and mobilize your feet and big toe for lasting relief.
Refine balance, stability, and functional abilities for better posture.
Persist and witness visual improvement of the big toe over time.
Living with bunion pain?
Here are a few personal insights on how this program can improve your foot health and help you feel better.
and
Counting
Lifetime
Access
Clear
& Concise
Daily
Exercise
Hi, I’m Maayan Baitner, a certified physiotherapist and University graduate, specializing in innovative foot care and rehabilitation.
This program was created based on my own personal experience with a foot injury. During my journey of self-rehabilitation, I explored various treatment techniques and gained deep insights into foot health and recovery.
I’ve developed effective, non-surgical methods to help my patients relieve pain, improve mobility, and enhance their overall quality of life. Through this program, I empower individuals to take control of their health with practical, accessible solutions.
What drives me is helping people move better and feel better, while providing a personal and supportive approach to every step of their journey.
I’m here to save you time and prevent unnecessary mistakes, so you don’t have to waste energy seeing multiple therapists, choosing the wrong shoes, or dealing with other factors that may cause more pain, discomfort, etc.
My commitment is to support you in achieving lasting results. I’m here for you!
The Hallux Valgus Online Program is a specialized, non-surgical rehabilitation program created by Maayan Baitner, a certified physiotherapist. It’s designed to help individuals suffering from hallux valgus (bunion) pain and discomfort by strengthening, stretching, and mobilizing the feet. Through easy-to-follow exercises, the program aims to reduce pain, improve mobility, and enhance overall foot health, all from the comfort of your home.
If you suffer from foot pain, stiffness, or discomfort (especially in the big toe area), or if you’ve been diagnosed with hallux valgus or bunions, this program can help you. It’s designed for individuals at various stages of foot health – whether you’re looking for preventive care or seeking relief from existing pain. If you’re looking for a natural, non-invasive approach to foot care, this program is tailored for you!
Yes! The Hallux Valgus Online Program is suitable for adults of all ages, including those with varying levels of fitness. Whether you’re active or not, the exercises are gentle and can be adjusted based on your needs and limitations. The goal is to gradually improve mobility, strength, and flexibility in the feet without causing stress or injury.
No special equipment is required to get started! The program relies mainly on bodyweight exercises and movements. You can start with just yourself and the program materials!
Results vary depending on the individual, but most participants begin to feel improvements in foot mobility, pain reduction, and overall function after just 14 days of consistent practice. For the best results, we recommend committing to the program and integrating the exercises into your daily routine. Consistency is key to long-lasting change!
Unlike temporary solutions like pain medications or surgery, the one-of-a-kind Hallux Valgus Online Program focuses on addressing the root causes of foot discomfort through natural, non-surgical methods. Developed by a physiotherapist with firsthand experience in foot rehabilitation, the program provides a holistic approach to improving foot health. It empowers you to take control of your recovery and maintain long-term foot care.
Yes, absolutely! Our program is designed to complement other treatments you may be undergoing, whether it’s physical therapy, orthotics, or other foot care practices. You can integrate the exercises into your existing routine without conflict. However, we recommend consulting with your doctor or therapist to ensure the program fits into your specific treatment plan.
Once you sign up for the program, you’ll receive immediate access to the online portal where all of the video tutorials, exercises, and supporting materials are hosted. You can start at your own pace and access the content anytime, anywhere. The program is designed to be user-friendly, so you can easily navigate and track your progress.
Throughout the program, you’ll have access to our community to ensure you’re getting the most out of your exercises. If you have questions or need clarification, you can reach out for support from Maayan, directly. We want you to feel confident and supported in your journey toward improved foot health.